Life Coaching

Unf*ck yourself.


If you’ve found your way here, it’s probably because something in your life isn’t going the way you’d like.

Maybe you’ve been working at a job you despise and your boss is a total dick and sitting in a cubicle makes you want to stick your head in the office microwave. Trust me, I’ve been there. Many times.

Maybe you keep finding yourself in unfulfilling relationships and you wonder if you’ll ever find someone who really loves you and appreciates you and makes you a priority. Believe me, I know how you feel. I’ve had my heart dragged around more times than I care to admit.

Maybe you’re feeling lost or hopeless and getting out of bed in the morning seems like a pointless activity. Yep, been there, too.

Or, maybe you’re just wondering what the hell this life coaching shit is all about. Totally understandable.

I guess what I’m trying to say is: no matter what brought you here, I’m glad you came. And, I’d love to help. So, let’s dive in, shall we?

For what it’s worth, I’m not a huge fan of the term “life coach.” Whenever I hear it, I cringe a little.  But the fact is, I really do love helping people. And I’m proud to say that I’ve helped a whole lot of people shift their thinking, overcome heartbreak, improve their relationships, gain more confidence, discover their passions, start their own businesses, optimize their lives, and unf*ck themselves.

See, we’re in this together. And together, we’ll work on things like:


Creating a plan for living an awesome life

Setting Goals

Relieving Stress & Anxiety

Overcoming your limiting beliefs

Developing an abundance mindset

Putting an end to your excuses

Fulfilling your mission and purpose


Meeting and attracting a new love interest

Dating more mindfully

Identifying Red Flags

Abolishing “Nice Guy Syndrome”

Examining unhealthy relationships

Setting boundaries

Dealing with heartbreak and loss


Overcoming fear of success

Creating work/life balance

Clarifying your goals

Building your professional identity

Leadership & Communication

Ditching your soul-crushing 9-to-5 job?

Finding your passion

Still not sure about this life coaching thing? I totally get it. I’m willing to bet you’ve got a lot of questions, much like I did when I first thought about getting a coach. Read on, and hopefully you’ll find the answers you’re looking for.


Why the hell would I work with you and what are your credentials?

I’m glad you asked. And, if you’re looking for someone to light a few scented candles, tell you that everything’s groovy, and help you find your spirit animal, you probably shouldn’t work with me. On the other hand, if you’re ready to get serious about making some changes in your life, then let’s chat.

I am a certified life coach formally trained in Strategic Intervention, which pulls from a variety of disciplines, including: Ericksonian therapy, strategic family therapy, human needs psychology, organizational psychology, neurolinguistics, psychology of influence and strategic studies. The term “Strategic Intervention” was coined by Tony Robbins and Cloe Madanes to describe their highly effective change work.

I am certified in the Psychology of Happiness from the Happiness Studies Academy, which was created by Dr. Tal Ben Shahar, one of the world’s foremost experts on happiness and the creator of the most popular class at Harvard University.

I am a certified meditation trainer.

Additionally, I am a certified No More Mr. Nice Guy coach, having worked quite closely with Dr. Robert Glover, the author of No More Mr. Nice Guy and the creator of Total Personal Integration (TPI) University. Dr. Glover’s book was a stick upside the head, and completely opened my eyes as to why I – and so many others – have struggled in life and relationships. Dr. Glover played an integral role in my own personal transformation, and I am proud to call him a mentor and a close friend.

I care a great deal about everyone who chooses to work with me. I’m not here to bullshit you. I’m here to make sure that you get out of your rut and create the life you deserve. If I can do it, you can do it. So, let me show the way.

How is life coaching different than therapy?

Technically speaking, psychotherapy is a long-term process during which a client works with a healthcare professional to resolve problematic beliefs and behaviors. Therapists typically focus on past traumas in order to help you work through painful emotions. In life coaching, a client typically works with a coach to clarify goals and identify problematic behaviors in order to create an action plan for success. In a nutshell, therapists focus on the past and the why, while coaches focus on the now and the how.

I would never discourage anyone from seeking therapy, if they need it. But based on my own personal experience, it seems that most therapists and psychiatrists will listen to you, maybe write you a prescription for pill, and keep you living in the past. They don’t support your greatness, hold you accountable, or challenge you to become the best version of yourself. They’ll allow you to get away with your bullshit, over and over again. The best coaches, however, will spot your bullshit before you even open your mouth, and force you to confront it.

How exactly does life coaching work? Do you have an office or something?

Coaching is typically done over the phone or via Zoom because it allows for greater efficiency, convenience, and confidentiality. Additionally, it’s been shown that life coaching can be more effective when clients have the freedom to express themselves in the privacy of their own space.

My clients live all over world. That said, I find that face-to-face coaching is just as helpful, and can actually be a lot of fun. If you live in the New Orleans area, and you’d like to meet with me in person, just email me at and let me know that you’re in the Big Easy.

Will life coaching help me?

If coaching helped me, it can help damn near anybody. And, that includes you. You just need to be willing to make a change, and then wholeheartedly commit to doing the work.

I’d love to work with you. How do I get the ball rolling?

Congratulations on making this decision. There’s no better time than now to start making real changes in your life. Just click the big-ass button to get started.